Somatic Therapy and EMDR
Somatically informed, mindfulness-based psychotherapy and EMDR to support your capacity to cope with life's challenges and live authentically
About
My goal as a somatically (in the body) informed psychotherapist is to support you to connect to the healing potential that naturally exists in your body and mind. Through my training in Somatic Experiencing and EMDR as well as my back ground in yoga therapy, I can help you resolve symptoms related to trauma, anxiety, and depression. I have decades worth of experience in the mental health field as well as extensive training in the yoga tradition.
Sally Olmsted
LICSW, SEP
Services
Approaches
- Somatic Experiencing
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Aetna
- Cigna
- BlueCross and BlueShield
- MVP Healthcare
- Medicaid
- Medicare
- Martin's Point
Location
