Somatic Therapy and EMDR

Somatically informed, mindfulness-based psychotherapy and EMDR to support your capacity to cope with life's challenges and live authentically
Client Portal
Offers Telehealth
Appointments

About

My goal as a somatically (in the body) informed psychotherapist is to support you to connect to the healing potential that naturally exists in your body and mind. Through my training in Somatic Experiencing and EMDR as well as my background in yoga therapy, I can support you to resolve symptoms related to trauma, anxiety, and depression. I have decades worth of experience in the mental health field as well as extensive training in the yoga tradition. Additionally, I will now be offering Ketamine Assisted EMDR which further supports neuroplasticity during EMDR.
Sally Olmsted
LICSW, SEP

Services

  • Anxiety
  • Trauma
  • Depression
  • Chronic Pain
  • Life Transitions
  • Aging
  • Chronic Illness
  • Coping Skills
  • Fears/Phobias
  • Grief
  • Mindfulness
  • Panic Disorders
  • Parenting
  • PTSD
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Adjustment Disorder

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Ketamine Assisted EMDR

Insurance Accepted

  • Blue Cross Blue Shield
  • Medicare

Fees

  • Out of Pocket: $100 - $175